The OHM Run enables athletes to engage in natural, functional, ground-based movement against fixed-speed or fixed-load resistance. This allows for training comparable, but biomechanically superior to traditional sled pushes and pulls or bungee-resisted exercise, while allowing force and power optimization through full range of motion.

 

The Run can be used with the specially engineered OHM Power Harness vest for secure load distribution during propulsive exercise, or with handle(s) or a bar for distal or off-axis loading and robust core activation. The Quick-Flip Bridle also allows for 180-degrees of pushing or pulling rotation and easy directional transition for a full 360-degrees of resisted movement.

 

Combine game-changing resistance with the ability to track and report accurate user force and power output and it’s clear the OHM Run advances the art and science of functional training.

PRODUCT SPECS

  • Size (W x D x H facing machine): Wall Mount - 22.5" x 10" x 60", Floor Mount- 22.5" x 30" x 58"

  • 100 ft  high tensile strength Dyneema® cable

  • Resistance range from 0-200 lbs. in constant speed mode 

  • Resistance range from 10-150 lbs. in constant force mode

  • Fixed speed range from 0.1 to 10.0 MPH in 0.1 MPH increments

  • Tracks force and power data

  • Reactive Resistance Technology responds to every user’s ability

Contact us to learn how OHM can help you more safely and effectively assess, train, and monitor the progression and readiness of your clients and athletes.

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